River Counselling blog

Man in a black sweater sits with his head in his hand, looking stressed in a bright room

Navigating the Risks: What to Consider Before Embarking on Block Clearance Therapy

by Niki Babbs • 25 March 2026
Block Clearance Therapy offers a unique approach to mental health and emotional well-being, but it’s crucial to be aware of its potential risks and limitations.
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Block Clearance Therapy vs. Traditional Therapies: What Makes it Stand Out?

by Niki Babbs • 25 September 2023
Block Clearance Therapy offers a unique approach that combines elements of humanistic, psychodynamic, and cognitive therapies, with a focus on the subconscious.
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The Do's and Don'ts of Block Clearance Therapy: Conditions It Helps and When to Be Cautious

by Niki Babbs • 25 September 2023
Block Clearance Therapy (BCT) is gaining recognition for its ability to access and modify the subconscious mind, thus bringing about profound psychological and emotional changes. However, like any therapeutic approach, BCT is not a one-size-fits-all solution. Let's explore the conditions it is designed to assist and examine the instances where one should exercise caution.
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Unveiling the Mechanisms of Block Clearance Therapy: How It Works on Psychological and Physiological Levels

by Niki Babbs • 25 September 2023
One of the core tenets of BCT is initiating a dialogue with the subconscious mind, the powerhouse that harbors memories, beliefs, and past experiences. This dialogue often involves guided visualization and interpreting imagery, which is considered the 'language' of the subconscious.